Feel balanced and whole

Wellness and Meditation Programs, Holistic Counselling.

Hi, I'm Lou. I help busy women just like you to find better balance, release stress, gain clarity and to feel happier, healthier and more fulfilled.

Find out more about Lou here
Imagine
  • • Feeling happier and healthier
  • • Managing stressful situations with greater ease
  • • Intuitively knowing the best choices for you and your health
  • • Knowing that you can feel more rested, however busy your life is
  • All of these things are possible when you learn what your body, mind & soul really need.
  • That's where Lou comes in. She will help you to learn simple, yet effective ways to bring more balance and wholeness in to your life.
Work with me

Chopra Perfect Health Ayurvedic lifestyle program

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Meditation

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Holistic counselling

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Soul plan

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Reiki

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  • ★ Do you wish you could find better balance and harmony in your life?
  • ★ Do you want to find a natural and holistic approach to nurture your physical, spiritual and emotional health?
  • ★ Do you want to feel freer and more empowered to make conscious decisions that better serve your well-being?
  • ★ Are you ready for transformation in your life?
  • If you answered,” Yes,” to any of the above and want to transform your life for the better, I've got you covered!
  • Listen to your body, mind and spirit because the lifestyle choices you make today are vital to your present and future health.
  • As a wellness and meditation teacher, holistic counsellor and Reiki master, Lou supports her clients to make small yet transformative changes in their lives which will stick.
Feel
Balanced and whole
Feel
Heard and understood
Feel
Happier and Healthier
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Here is what our clients have to say:

Louise is absolutely amazing!
My soul plan hit home in so many areas and left me feeling super positive about my ongoing journey. It was really interesting to think about why I act/react in the way I do in certain situations and how I can work on myself to focus on the strengths that I have. Would definitely recommend to anyone interested in having a Soul plan done. Louise is supportive, calming and understanding, a beautiful energy!— Lisa
Life changing!
I suffered from anxiety for a number of years and conventional counselling only helped a bit, so I decided to give holistic counselling with Louise a go. She really got to the root causes (there were lots of them) of my anxiety and we worked through them one by one. She used a number of treatments including meditation, soul plan and her wonderful intuitive listening and talking. I now feel less anxious and more confident in my life. Thank you Louise!— Sarah
From the start Louise put me at ease
Louise did a Soul plan for me and we spoke about everything on the plan and some personal issues that were relevant. She was both patient and kind, explaining every step and answering all my questions. Highly recommend!— Dawn
I felt very calm and relaxed
I had a Reiki session with Louise last week. I was finding life very stressful and not sleeping well. After my lovely Reiki I have felt very calm and relaxed in myself, as well as managing to fall asleep practically as soon as my head hit the pillow, which has not happened for months. The quality of my sleep had definitely improved too. Thank you Louise, highly recommend!— Helen
Loved the Chopra Ayurvedic lifestyle course!
I absolutely loved my course with Louise. It really opened me up to understanding myself and answered many questions about my health and energy. I learnt many valuable skills to use on an ongoing basis and have already noticed improvements in how I feel and my mood. I highly recommend this course for anyone ready to do the work to change their life. — Hannah
Changed my life for the better
I had a Soul Plan reading from Louise and it was just amazing! The things she told me about myself were uncanny. I’ve come away armed with information that will change my life so much for the better. Thank you— Jen
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Let's Chat

Email: contact@cosmicsoultherapy.co.uk